Mon, 02 Nov 2020 10:46:42 -0500
Feeling down and out? This mental shift will help you in any situation.
Mon, 02 Nov 2020 10:44:44 -0500
You have to feel comfortable with your choices.
Mon, 02 Nov 2020 10:35:36 -0500
There is an old children’s rhyme that says, “Sticks and stones may break my bones, but words will never hurt me.” It’s a lie. Words can have a devastating impact. They cause pain.
Mon, 02 Nov 2020 10:34:06 -0500
Do you care about someone with an addiction problem who can’t seem to change? You can set the stage to help them find power from within.
Mon, 02 Nov 2020 10:31:26 -0500
During 2020 there has been a lot of uncertainty in the world in which we live. For an individual who is in recovery, the uncertainty can lead to negative thinking.
Mon, 02 Nov 2020 10:22:57 -0500
It’s important to acknowledge your whole story—the good, beautiful, and joyful—but also the bad, messy, and ugly parts.
Mon, 02 Nov 2020 09:55:29 -0500
In order for children to be able to learn, grow and develop, they have to be able to regulate their emotions so that their mental resources are available for learning.
Mon, 02 Nov 2020 09:50:16 -0500
Worried about the outcome of the 2020 presidential election? You’re not exactly alone. Here is a summary of a recent panel of professionals who weigh in on the topic.
Mon, 02 Nov 2020 09:44:32 -0500
Carrying an unnecessary burden can be stressful and harmful. Instead, it’s okay to drop that burden and let go of repetitive preoccupations.
Mon, 02 Nov 2020 09:36:28 -0500
True compassion helps us to trust wisely. It helps us see the pain people suffer and the defenses they use against their pain.
Mon, 02 Nov 2020 09:31:11 -0500
Having HIgh-functioning BPD means you suffer more, not less. Here are the complex psychological dynamics behind it.
Mon, 02 Nov 2020 09:08:01 -0500
New research claims that adverse developmental conditions in one’s early life combined with a lack of protective factors can set the stage for radicalization.
Mon, 02 Nov 2020 08:39:33 -0500
Advice to parents about dealing with adolescent change often comes from their teenager: “Get used to it!” True, but add this: “Also influence youthful behavior where this is wise.”
Mon, 02 Nov 2020 08:15:58 -0500
Democracy Creates Context to Address the Contentious
Mon, 02 Nov 2020 08:10:20 -0500
Dating after divorce can be easy and fun when you approach dates with a confident, empowering, and positive mindset. Here is how to shift your thinking so you can enjoy dating.
Mon, 02 Nov 2020 08:09:38 -0500
New research examines the connection between SES and well-being during COVID-19.
Mon, 02 Nov 2020 07:49:35 -0500
Talking politics requires that we take off our own glasses and put on the other person’s, to try to see the world through their eyes.
Mon, 02 Nov 2020 07:09:00 -0500
A glimpse into the more unusual side of the life of a clinical psychologist.
Mon, 02 Nov 2020 06:54:07 -0500
Worried about your loved one with dementia? These strategies help people with dementia live in their home independently and safely for as long as possible.
Mon, 02 Nov 2020 05:32:41 -0500
Narcissistic bosses will undermine your confidence, confuse you, and take credit for your work. Recognize them, deal with them, and survive.
Mon, 02 Nov 2020 00:03:18 -0500
A winter balm for those calmed, in warmer weather, by gardening.
Sun, 01 Nov 2020 21:43:27 -0500
Do you dread getting together with family members over the holidays? Here are a few tips to stay calm, cool, and collected.
Sun, 01 Nov 2020 20:54:21 -0500
There appear to be discrepancies between perceptions of intellectual humility in others and perceptions of intellectual humility in ourselves.
Sun, 01 Nov 2020 20:03:33 -0500
As psychedelic assisted therapy becomes more likely, patients are asking questions, and therapists are interested in learning more.
Sun, 01 Nov 2020 19:58:55 -0500
The pandemic may force you to choose.
Sun, 01 Nov 2020 19:50:41 -0500
A person who constantly poses as either the hero or the victim is someone who leverages a good deed to gain control and poses as a victim to evade accountability.
Sun, 01 Nov 2020 19:20:26 -0500
Lockdown decisions should consider people’s well-being as a guide. To do so requires a “common currency” with which one can measure the effects.
Sun, 01 Nov 2020 18:44:56 -0500
A few more things to know about sleep and psychological health in a pandemic.
Sun, 01 Nov 2020 18:26:47 -0500
Self-control in childhood leads to improved chances for health, wealth, and happiness later. Here are eight ways parents can support a child’s self-control.
Sun, 01 Nov 2020 17:57:38 -0500
All children can be aggressive when frustrated. Neuro-developmentally atypical children experience more frustration than most. These observational learning strategies can help.